Thursday, September 5, 2013

Cranberry Raspberry Banana Smoothie

Delicious and Healthy Cranberry and Raspberry Smoothie! Ingredients for Cranberry Raspberry Banana Smoothie Cranberry Raspberry Banana1/2 c cranberry juice ( no sugar is best)1/4 c raspberries1 banana1 pkg instant oat (plain, organic)About 1/4 c raw hemp seeds1/3 c soy or almond milk1 scoop Natraburst (optional)About 1 c crushed iceAlternative - If you just want the great taste of raspberries in your smoothie try adding 1 or 2 teaspoons of raspberry natural fruit spread. It doesn't provide the healthy nutrition of fresh raspberries, but is very delicious!

http://www.24monthmiracle.com/2/post/2013/09/cranberry-raspberry-banana-smoothie.html

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